Frozen Berry Smoothie Mix

by Kelsey Norwood

in Food

Eating enough fruits and vegetables is a struggle for me. Smoothies are one of the ways I try to get enough and this is one of my very favorite combinations:

  • vanilla yogurt (Dannon All Natural is my favorite)
  • strawberries
  • blueberries
  • banana
  • little bit of milk
  • a handful of spinach if I have it

And instead of dragging out all the stuff every morning, throw 1/2 c. each of the berries, 1/4 of a banana and some frozen yogurt cubes in a ziplock and…premade, instant smoothie mix! All natural, quick, easy, and delicious.

No more excuses! Start every day with fruit!

 

{ 2 comments… read them below or add one }

1 Kim Brinkerhoff December 10, 2012 at 10:04 pm

I love the idea of making yogurt cubes!! You could also do orange juice cubes. I’m going to do it!

2 MELINA PEREYRA September 25, 2013 at 8:23 am

Thanks! I was looking for a new idea for a smoothie… I like to add a diet powder so this will be great!

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