Frozen Berry Smoothie Mix

by Kelsey Norwood

in Food

Eating enough fruits and vegetables is a struggle for me. Smoothies are one of the ways I try to get enough and this is one of my very favorite combinations:

  • vanilla yogurt (Dannon All Natural is my favorite)
  • strawberries
  • blueberries
  • banana
  • little bit of milk
  • a handful of spinach if I have it

And instead of dragging out all the stuff every morning, throw 1/2 c. each of the berries, 1/4 of a banana and some frozen yogurt cubes in a ziplock and…premade, instant smoothie mix! All natural, quick, easy, and delicious.

No more excuses! Start every day with fruit!


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