Selecting Fruits and Veggies Part 2: Berries

Part 1: Melons Blueberries Blueberries are such a delicious snack and are so full of antioxidants and vitamins. They are in season from May to September, and most often the larger berries are cultivated and the smaller berries are wild. Mature and ripe blueberries are dark blue in color with a natural, protective, waxy coating … Read more

Selecting Fruits and Veggies Part 1: Melons

I never really know how to get the ripe stuff at the store when it comes to fresh fruits and vegetables. Some things are easy, like bananas and apples, but melons and things that are a little more secretive about their fleshy insides are quite vexing to me. I just bought a bag full of … Read more

More About Flax Seed

Pin It Yesterday I talked about putting milled flax seed in yogurt, and I thought I should talk a little bit more about it, since flax seed comes in different forms. You can buy flax as seeds (pictured left) or milled, which is ground up seeds (pictured right). You get more benefit from the milled … Read more

A Healthy Snack for the Whole Family

I love Costco for a few reasons, but the biggest one is their samples. Our Costco doesn’t have a ton of samples, but the ones they do have are really yummy. If you go at the right time you don’t have to make yourself lunch at home! Last time we were there they were doing … Read more

Homemade vs. Store-bought Bread

I’ve been thinking – with the price of flour and basically all food staples and everything else except homes and cars on the rise, I wonder if baking homemade bread is more or less expensive than buying it. I’m thinking about conducting a study to find out the answer, assuming one can purchase bread for … Read more

Aerated Pancakes

Boyd made pancakes for dinner last Saturday.  I need a lot of syrup on my pancakes because I like every square inch to be drenched.  The middles of the pancakes are the hardest to submerge, as I’m sure you are aware. Boyd came up with a way to solve that problem – poke holes with … Read more

Yummaliciousness

This dessert is the best. It’s one of those that I just can’t control myself with. Forget intuitive eating, and meet Scotcheroos. I grew up eating Scotcheroos, a family favorite in desserts. I think I’ve mentioned before how my family is really into dessert and we have to have it at least once every day. … Read more

Review: Kraft Bagel-fuls

I tried out a new product by Kraft earlier this week called Bagel-fuls and they were really very good.  Bagels are one of my favorite breakfast foods, and I love cream cheese as a topping. I liked the bagel-fuls because they made a super quick breakfast – the cream cheese is inside the bagel bread, … Read more